Wood Apples are known as “Bael, elephant apple or monkey fruit” native to India. It is round in shape and having green, gray or yellow outer shell containing yellowish rind and orange brown sweet gummy pulp. It is used as raw, jams, muraaba, juice, drinks, syrups and many health drinks. Not only its pulp is useful but also its root, bark, leaves are also used in many medicinal purposes. Its leaves contains special type of essential volatile oil, which is used to make ointment for skin treatment. The whole fruit contains vitamin A, beta-carotene, vitamin B, riboflavin, niacin, thiamin, oxalic acid, malic acid, tannic acid, citric acid, calcium, phosphorus, iron, carbohydrates and proteins. So the presence of all these hosts a large number of health benefits, which can be read below. Now Check the whole health benefits of wood apples or bael juice as follows:
- First of all, the top most health benefits of wood apple or bael is that, it is very good fruit for digestion. It helps to kill the harmful bacteria, worm in the intestines and protect against digestive and respiratory disorders. Wood apple trees trunk and brunch contains a powerful gum called “Feronia Gum”, better known for the healing power of diarrhea and dysentery. In our India doctors recommended it to the patients who are suffering from piles and peptic ulcer problem.
- It has laxative properties, helps to treat constipation.
- Its leaves contains tannin, which helps to reduce the pain caused by inflammation.
- Its juice taken with Luke warm water and sugar helps to purify the blood and avoid stomach pain.
- It is antiscorbic in nature and the rich source of vitamin C helps to prevent from scurvy.
- If you are suffering from swelling at joints or limbs, then apply its leaves paste on the swollen area and covered it with bandage helps to cure swelling naturally. (In our India, its pulp paste mixed with water and jaggery given to the pets to heal the fractured part of the body.)
- Wood apples pulp juice taken with dry ginger power and jaggery helps those mothers who are suffering from less milk production for the infants. It is also best for feeding or lactating mothers and prevent from uterus cancer, breast cancer, sagging breasts (If its juice taken in the early morning mixed with cardamom, honey and cumin seeds powder helps to prevent or cure sagging breast.) and sterility.
- Feronia Gum present in its bark helps to cure diabetes naturally.
- Wood apples have aphrodisiac properties, so it is very effective in the treatment of premature ejaculation, impotency or spermatorrhea.
- If you are suffering from heat stroke, then drink its juice added with lemon juice helps to cure it naturally.
- The presence of beta-carotene, riboflavin, niacin, thiamin and vitamin A helps to protect from the loss of night vision, ARMD, and keeps eyes healthy.
So add wood apple or bael in your daily fruit intakes to get extra protection from all these health conditions. It can be many other health benefits like to treat hemorrhoids, cure snakebites, aids in sore throat, cold and cough, treat ear problems, treating anemia, beneficial for male reproductive system, protect from kidney disorders, hiccups, gastroduodenal ulcers, helps to decrease blood cholesterol levels and many more. If you know more health benefits of wood apples or bael, then please share your knowledge with us to serve others better.